There is a Sanskrit term saṃskara. It loosely translates as mental impression. Broadly, mental impression are things that can keep […]
A weekend immersion in Fana Norway (Bergen). A fun filled weekend yoga and good vibes.
The 2020 Intermediate Teacher Trainings : Thailand March 1 – March, 2020 I am so happy to announce the first […]
Saturday Kicks off with a Hot 60 min class at 9 am followed by a short break. Reach at 11 we dive deep with a two hour expanded IntermediateWorkshop/Class based on the Bikram practice but we will cover 42 postures.
On October 6th a ✨Warm Dharma & Workshop I am back at Seaside to share the teachings of warm & hot yoga with different approache
The Sicilian Yoga Adventure of 2019!Join us this June 22 to June 29 in Beautiful,Castellammare Del Golfo √ Yoga every […]
November 16th is my 16th anniversary of teaching yoga I will start now 17 years of teaching yoga. It’s […]
Ardha Chandrāsana The Back Bend (picture source) This is the continuation of part 1. Ardha Chandrāsana The Back Bend After the Side bends […]
In the fall of 2016 I had the honor of participating in the Ghosh Yoga College of India Yoga Therapy […]