Tiger Brand Yoga and


We will turn your world upside down

On October 6th a ✨Warm Dharma & Workshop I am back at Seaside to share the teachings of warm & hot yoga with different approaches?

At 16:00 I will lead a Mixed level Dharma class for 60 minutes. This will be an excellent warm up for those of you choosing to stay for the workshop. And at 17:15 when we will dig deep with a two hour Dharma Workshop where you will get an introduction to Yoga philosophies as taught by Sri Dharma Mittra, followed with a review of some of the classic postures form his sequence including sun salutations and the main poses including back bends, forward bends and inversions.

Hjärtligt välkommen till klass och/eller workshop?!
For tickets book here and for more information Visit Seaside Inspiration


DHARMA YOGA focuses on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga). Sri Dharma was given an extraordinary gift of knowledge in receiving yoga directly from his Guru, Sri Swami Kailashananda a.k.a. Yogi Gupta, for over a decade beginning in the early 1960s. During this period of intense study, Sri Dharma was exposed to various yoga techniques that he has refined over an almost half century of practice and teaching into the Dharma Yoga he and his certified teachers the world over continue to share with their students each day.

SRI DHARMA MITTRA  has dedicated most of his life in service to teaching yoga, the ancient knowledge of how to attain radiant health. Since 1967, he has been teaching Classical Yoga: advanced postures, Yama and Niyama and how to lead a content, simple and happy life.


CHRISTIAN SCARAGLINO is a certified Dharma Instructor and Hot Yoga Teacher. He has been teaching Yoga since 2002 after being certified in the 500 hour Bikram Yoga teacher training  and has taught 5000 + hours of yoga classes.  He is a lead instructor at the Evolation Yoga Teacher Trainings. In 2015 he began his studies with Sri Dhara Mittra, and has completed his 200 & 500 hour Teacher training.  In 2016 He attended the Ghosh Yoga Training in Calcutta. Christian is a E-RYT® 200, RYT® 500 Yoga Alliance instructor.


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