REACH, REVIVE, RECHARGE

Have a Yoga Weekend in Fana near Bergen Norway

Where:  Bergen, Norway at Yoga Huset in Fana Norway

When: February 5 – 6,  2022 10

Time: 10 hours of yoga bliss over 2 days

The Schedule

10 Hours of Yoga FEBRUARY 5 & 6, 2022 At the Yoga Huset in Fana near Bergen, Norway A yoga practice can challenge us to reach for the new, yet at the same it revives our bodies and recharges our minds and souls.  Spend 10 hours with me exploring the vastness of yoga. Over the weekend we will be challenged, we will be restored, and we will learn new philosophies but most of all there will be plenty of good times. Bonus : Not part of the immersion but still part of the fun, Friday Feb 4th,  I will be guest teaching the evening class 17.30-18.45 with a Hot Flow class (included in your membership card) and a Sunday feb 6th Yin class at 19:00 – 20:30   [/cmsms_text][/cmsms_column][cmsms_column data_width=”1/2″][cmsms_text animation_delay=”0″]  

SATURDAY, February 5th 09:00 – 09:45 Breathing & Meditation 10:00 – 11:30 Dharma Morning Class 12.30 – 14:30  REACH : Hot Yoga Master Class SUNDAY, February 6th 10.00 – 10.45  Breathing & Meditation 10:45 – 12:15  REVIVE:    Haṭha Yoga Class 15:00 – 17:00  RECHARGE: Dharma Master Class 17:00 – 17:45   Yoga Nidra


 

YOGA IMMERSION

REACH, REVIVE, RECHARGE

Have a Yoga Weekend in Fana near Bergen Norway

Where:  Bergen, Norway at Yoga Huset in Fana Norway When: February 5 – 6,  2022 10 Hours of yoga bliss

See map

 

Immersion Details:  SATURDAY, February 5th 09:00 – 09:45 Breathing & Meditation 10:00 – 11:30 Dharma Morning Class 12.30 – 14:30  REACH : Hot Yoga Master Class SUNDAY, February 6th 10.00 – 10.45  Breathing & Meditation 10:45 – 12:15  REVIVE:    Haṭha Yoga Class 15:00 – 17:00  RECHARGE: Dharma Master Class 17:00 – 17:45   Yoga Nidra


 

More Details 

Saturday 

  • we will start with some Breathing (prāṇāyāma) and meditation
  • Then gently warm up with an  introduction to the Dharma Yoga class
  • We follow the short break, and Reach to new heights with a deep in the Bikram sequence learning tips and tricks in this expanded Master class. 

Sunday 

  • we will start with some Breathing (prāṇāyāma) and meditation
  • Then we will Revive with a Haṭha Yoga restorative class followed by a good break. 
  • Finally we will Recharge with the “Dharma Yoga Maha Sadhana – The Great Practice” 

The Dharma Workshop includes 

  • A Satsang (Philosophical talk)— a short introduction to India’s Philosophy
  • Mantras  as taught by Dharma Mittra. 
  • Āsana practice  with a playful series of postures: forward & back bending, inversions, balancing, spine twisting and mindfulness. 
  • It the workshop concludes with breathing and meditation 
  • A deep guided recharging relaxation practice known as yogic sleep or Yoga Nidra.

All levels welcome ! 


Investment

A Special weekend Price of  only 995 Nok  

Saturday only 650 Nok Sunday only  750

  • Possibility to get YACEP® Yoga alliance continuing education credits – 10 hours 
  • Drop in classes available for any of the classes during the immersion
  • This weekend you will be introduced to the classes for the 200h teacher training  

Book your tickets here


 

For more information and bookings email [email protected]


 

dharma

DHARMA YOGA focuses on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga). Sri Dharma was given an extraordinary gift of knowledge in receiving yoga directly from his Guru, Sri Swami Kailashananda a.k.a. Yogi Gupta, for over a decade beginning in the early 1960s. During this period of intense study, Sri Dharma was exposed to various yoga techniques that he has refined over an almost half century of practice and teaching into the Dharma Yoga he and his certified teachers the world over continue to share with their students each day.

SRI DHARMA MITTRA  has dedicated most of his life in service to teaching yoga, the ancient knowledge of how to attain radiant health. Since 1967, he has been teaching Classical Yoga: advanced postures, Yama and Niyama and how to lead a content, simple and happy life.

me3

CHRISTIAN SCARAGLINO is a certified Dharma Instructor and Hot Yoga Teacher. He has been teaching Hot Yoga since 2002 after being certified in the 500 hour Bikram Yoga teacher training in Los Angeles  and has taught 5000 + hours of yoga classes.  He is a lead instructor at the Evolation Yoga Teacher Trainings. In 2015 he began his studies with Sri Dhara Mittra, and has completed his 200 & 500 and 800 hour Teacher training.  In 2016 he attended the Ghosh Yoga Therapy Training in Calcutta. Christian is a E-RYT® 200, RYT® 500 Yoga Alliance instructor.

For more information you can also contact me here:

 

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