Take an unforgetable Sicilian Yoga adventure, daily yoga will have us grounded and present. We will be enriched by the many aspects of a splendid culture!
There is a Sanskrit term saṃskara. It loosely translates as mental impression. Broadly, mental impression are things that can keep […]
Are you feeling a need to calm down, and feel centered. The calming breathing is a simple breathing technique that […]
A weekend immersion in Fana Norway (Bergen). A fun filled weekend yoga and good vibes.
This Tiger Brand Yoga workshop is about discovering new place of body and mind a challenging and fun intermediate Hot Yoga workshop class designed for your next step in your hot yoga practice. This is usually taught in a 2 hours inorder to have the time to learn the techniques of the new postures. It’s aimed to create that space between the beginner and the advanced student already in you. Whether you want to explore new postures, or build on what you already know, this workshop will invoke new insights and inspire you. The Intermediate series is comprised of about 42 postures built upon the foundation of the Beginner Series and a step towards the advanced class, with deeper backbends and forward bends and other fun new poses to try!
The 2020 Intermediate Teacher Trainings : Thailand March 1 – March, 2020 I am so happy to announce the first […]
Join Christian for a lovely week of Yoga and Sicily. Morning yoga classes and meditation and daily excursions.
Saturday Kicks off with a Hot 60 min class at 9 am followed by a short break. Reach at 11 we dive deep with a two hour expanded IntermediateWorkshop/Class based on the Bikram practice but we will cover 42 postures.
November 16 at Hot Yoga Malmö Join Christian, Saturday Nov 16th, 2019 at 13:15- 16:15 for an inspiring Dharma Yoga […]
On October 6th a ✨Warm Dharma & Workshop I am back at Seaside to share the teachings of warm & hot yoga with different approache
