Join me for a weekend of Fun at Bikram Yoga Antwerp
THE SHORT VERSION:
Friday Oct 5
18:30 – 20:30 Start the night with a Bikram Yoga Master Class with the focus on the floor series
Saturday Oct 6, 2018
10:00 – 60 minutes of Bikram Hot Yoga
12:00 – 14:30 – A Dharma yoga Experience
Sunday Oct 7, 2018
10:00- 12:00 – Revive with a Bikram Yoga Master Class with the focus on the standing series series
The Classes on your regular membership card
For the Workshops
Unified on Saturday: 30 € for Sunday only
Reunited on Sunday: 40 € for Sunday only
Together: 60 € For the whole weekend*
*The Saturday morning 60 min bikram class is with a current membership or a drop in class
MORE DETAILS ON THE WEEKEND
Christian will share his knowledge and 16 years experience of teaching.
Friday Kicks off with a 90 min Bikram Yoga Master Class 18:30 – 20:00 . Special attention to the floor series
Saturday 10:00 am 60 min Bikram Class. At 12:00. Dharma Maha Sadhana The great practice, At 12 we start the reviving where you will get an introduction to Yoga philosophies as taught by Sri Dharma Mittra and followed by a playful series of yoga postures and ending with a deep relaxation and breathing and meditation session.
Sunday A 10:00 am 90 min of Bikram Yoga Master class. Special attention to the Standing series.
AND A BIT MORE…
THE MASTER CLASSES
Discover new place of body and mind and join Christian for a class designed to focus on technique and practical alignment. The Class will invoke new insights and inspire you. On Friday night we will explore the floor series to a deep depth, and Sunday we will look at the standing series.
THE DHARMA YOGA focuses on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga). Sri Dharma was given an extraordinary gift of knowledge in receiving yoga directly from his Guru, Sri Swami Kailashananda a.k.a. Yogi Gupta, for over a decade beginning in the early 1960′s. During this period of intense study, Sri Dharma was exposed to various yoga techniques that he has refined over an almost half century of practice and teaching into the Dharma Yoga he and his certified teachers the world over continue to share with their students each day.
SRI DHARMA MITTRA has dedicated most of his life in service to teaching yoga, the ancient knowledge of how to attain radiant health. Since 1967, he has been teaching Classical Yoga: advanced postures, Yama and Niyama and how to lead a content, simple and happy life.
CHRISTIAN SCARAGLINO is a certified Dharma Instructor and Hot Yoga Teacher. He has been teaching Yoga since 2002 after being certified in the 500 hour Bikram Yoga teacher training and has taught 5000 + hours of yoga classes. He is a lead instructor at the Evolation Yoga Teacher Trainings. In 2015 he began his studies with Sri Dhara Mittra, and has completed his 200 & 500 hour Teacher training. In 2016 He attended the Ghosh Yoga Training in Calcutta. Christian is a E-RYT® 200, RYT® 500 Yoga Alliance instructor.