Ardha Chandrāsana The Back Bend (picture source) This is the continuation of part 1. Ardha Chandrāsana The Back Bend After the Side bends […]
It’s been a long time I have been teaching the Bikram postures on a regular basis. 16+ years. I have decided to […]
In the fall of 2016 I had the honor of participating in the Ghosh Yoga College of India Yoga Therapy […]
