Tiger Brand Yoga Online – Prāṇāyāma & Meditation Course
Tiger Brand YogaTiger Brand Yoga Online - Signature online class This is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation. […]