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Yoga Immersion Weekend
September 11, 2020 - September 13, 2020
SEK
When : 11th – 13th of September
Investment : 1300 kr
(*1100 kr Early Bird price until 31st of August)
Do you want to kickstart your practice after the summer? Would you like to spend a long weekend on the mat, deepening your practice? Or do you just like doing a lot of Yoga? Then this weekend is for you!
Immerse yourself in 10 hours of yoga over 3 days. Develop your practice while exploring a balancing, strengthening and relaxing program with different yoga styles, postures, breathing exercises and meditation. It includes a Hot workshop and a personalized Dharma Yoga workshop for the group.
Friday
17:00-18:30 Hot Class
Saturday
8:00-8:45 Breathing & Meditation
9:00-10:15 Yin Morning Class
11:00-13:00 HOT+ Workshop
Sunday
9:00-9:45 Breathing & Meditation
10:00-11:15 Dharma Morning Class
12:00-14:00 Dharma Workshop
14:00-14:45 Yoga Nidra
