Tiger Brand Yoga Online - Signature online class This is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation. […]
Breathing and Meditation Course This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: […]
This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: An open mind! […]
This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: An open mind! […]
This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: An open mind! […]
This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: An open mind! […]
When : 11th - 13th of September Investment : 1300 kr (*1100 kr Early Bird price until 31st of August) Do you want to kickstart your practice after the summer? Would you like to spend a long weekend on the mat, deepening your practice? Or do you just like doing a lot of Yoga? Then […]
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Online yoga classes directly from Alcamo, Sicily
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