This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: An open mind! […]
This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: An open mind! […]
This is a 8 week online course. Get a brief introduction to the Subtle Body anatomy and the Chakra system. You will learn the traditional Haṭha Yoga techniques of Prāṇāyāma (Breathing) Dhyāna Techniques (Meditation). We will dive into deeper meditations practices as taught by Dharma Mittra. The requirements for the course: An open mind! […]
