Workshops/classes are a great space to explore, to break down postures and certain yogic concepts, or even have a themes. Normally in a yoga class we are limited in time and sometimes a certain sequence, Tiger Brand Yoga workshops allow for the luxury of time, to be able to go deeper into the a specifics or examen certain topics such as yoga philosophy and concepts, arm balances, backbends, etc.
I have the fortune and the chance to be able to host events in Sweden and around the globe.
Here are a few of my upcoming events.
Åhus – October 6, 2019
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Come join me in Åhus @seasideinspiration Sunday October 6th for a warm-up 60 min #dharmayoga all level class and then we will dig deep with a two hour Dharma Workshop where you will get an introduction to Yoga philosophies as taught by Sri Dharma Mittra and followed with a gentle warmup and review of some of the classic postures form his sequence including sun salutations, and the main poses including back bends, forward bends and inversions. 🙏🕉🌈 🧘♀️ #tigerbrandyoga #tigerbrandyogaworkshops #dharmayogasweden #dharmayoga
Karlskrona October 19 &20, 2019