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Dharma Level II

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Dharma Level II

Dharma Level II

Dharma Yoga Level II

Dharma II | Adv Beginner
Sun Salutation and our Shiva Namaskara Vinyasa as the warm up, followed by a variety of important postures for good health that are adjusted accordingly for each student.  Including Twists, Backbends, forward bends and inversions.
  • Advanced Beginner / Intermediate
  • Options Offered For Most Postures
  • Special SoHum Meditation
  • Main Pranayama With Locks (Bandhas)