BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Tiger Brand Yoga - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://tigerbrandyoga.com X-WR-CALDESC:Events for Tiger Brand Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Stockholm BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20190331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20191027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Europe/Rome BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20250831 DTEND;VALUE=DATE:20250908 DTSTAMP:20260417T072043 CREATED:20250127T193930Z LAST-MODIFIED:20250128T132621Z UID:13539-1756598400-1757289599@tigerbrandyoga.com SUMMARY:Sicilian Yoga Adventure 2025 DESCRIPTION: URL:https://tigerbrandyoga.com/eventcalendar/sicily-25/ LOCATION:Sicily\, Castellammare\, Sicily\, Italy CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2025/01/Sicily-2025.png ORGANIZER;CN="Tiger Brand Yoga":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240629 DTEND;VALUE=DATE:20240711 DTSTAMP:20260417T072043 CREATED:20240112T154537Z LAST-MODIFIED:20250127T193340Z UID:13387-1719619200-1720655999@tigerbrandyoga.com SUMMARY:Sicilian Yoga Adventure : Experience It Together DESCRIPTION: URL:https://tigerbrandyoga.com/eventcalendar/sicilian-yoga-adventure-experience-it-together/ LOCATION:Sicily\, Castellammare\, Sicily\, Italy CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2024/01/Sicily-2022-3-INsta-copy.png ORGANIZER;CN="Christian Scaraglino":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230827 DTEND;VALUE=DATE:20230904 DTSTAMP:20260417T072043 CREATED:20220418T135210Z LAST-MODIFIED:20240112T154606Z UID:9100-1693094400-1693785599@tigerbrandyoga.com SUMMARY:Sicilian Yoga Adventure DESCRIPTION: \n\n\nReserve your interest here. URL:https://tigerbrandyoga.com/eventcalendar/sicilian-yoga-adventure/ LOCATION:Sicily\, Castellammare\, Sicily\, Italy CATEGORIES:Retreats ORGANIZER;CN="Tiger Brand Yoga":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20220712T180000 DTEND;TZID=Europe/Stockholm:20220712T190000 DTSTAMP:20260417T072043 CREATED:20220519T111608Z LAST-MODIFIED:20220519T113328Z UID:12932-1657648800-1657652400@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online : Alcamo\, Sicily DESCRIPTION:Tiger brand yoga online : Live from Alcamo\, Sicily \nJuly 12 : Haṭha Yoga \nJuly 19: Yin Yoga \nJuly 26:  Dharma Gentle \nAug 2 : Darma Level 1 URL:https://tigerbrandyoga.com/eventcalendar/online-alcamo/ LOCATION:Tiger Brand Yoga Online\, Sweden ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2022/05/BW-me.png ORGANIZER;CN="Christian Scaraglino":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210829 DTEND;VALUE=DATE:20210906 DTSTAMP:20260417T072043 CREATED:20210521T190448Z LAST-MODIFIED:20220418T135243Z UID:8809-1630195200-1630886399@tigerbrandyoga.com SUMMARY:Sicilian Yoga Adventure - Book Sicily DESCRIPTION:Reserve your interest here. URL:https://tigerbrandyoga.com/eventcalendar/sicily2021/ LOCATION:Sicily\, Castellammare\, Sicily\, Italy CATEGORIES:Retreats,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://tigerbrandyoga.com/wp-content/uploads/2019/10/Sicily2019-0884-scaled.jpg ORGANIZER;CN="Tiger Brand Yoga":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200911 DTEND;VALUE=DATE:20200914 DTSTAMP:20260417T072043 CREATED:20200824T100534Z LAST-MODIFIED:20220517T202006Z UID:8767-1599782400-1600041599@tigerbrandyoga.com SUMMARY:Yoga Immersion Weekend DESCRIPTION:When : 11th – 13th of September\nInvestment : 1300 kr\n(*1100 kr Early Bird price until 31st of August)\n\nDo you want to kickstart your practice after the summer? Would you like to spend a long weekend on the mat\, deepening your practice? Or do you just like doing a lot of Yoga? Then this weekend is for you!\nImmerse yourself in 10 hours of yoga over 3 days. Develop your practice while exploring a balancing\, strengthening and relaxing program with different yoga styles\, postures\, breathing exercises and meditation. It includes a Hot workshop and a personalized Dharma Yoga workshop for the group. \n  \n \nFriday\n17:00-18:30     Hot Class\nSaturday\n8:00-8:45         Breathing & Meditation\n9:00-10:15       Yin Morning Class\n11:00-13:00     HOT+ Workshop\n\nSunday\n9:00-9:45         Breathing & Meditation\n10:00-11:15     Dharma Morning Class\n12:00-14:00     Dharma Workshop\n14:00-14:45     Yoga Nidra URL:https://tigerbrandyoga.com/eventcalendar/yoga-immersion-weekend/ LOCATION:Hot Yoga Malmö\, Kattsundsgatan 8\, Malmö\, Skåne\, 211 26\, Sweden CATEGORIES:Hot Yoga Malmo,Workshop ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/HYM-logo-670x480-Featured-image.png ORGANIZER;CN="Tiger Brand Yoga":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200728T190000 DTEND;TZID=Europe/Stockholm:20200728T194500 DTSTAMP:20260417T072043 CREATED:20200603T084238Z LAST-MODIFIED:20220517T214214Z UID:8496-1595962800-1595965500@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:  \nThis is a 8 week online course.\nGet a brief introduction to the Subtle Body anatomy and the Chakra system. \nYou will learn the traditional  Haṭha Yoga techniques of \nPrāṇāyāma (Breathing)\nDhyāna Techniques (Meditation).\nWe will dive into deeper meditations practices as taught by Dharma Mittra. \nThe requirements for the course: An open mind! Willingness to practice\, the Yama of Ahiṃsā. \nWhat you will get ?\n\nAn introduction to the history and terms of Prāṇāyāma and the 8 limb Path\,  Energy Centers (Cakras).\nThe Subtle Body (Nādī)  and the Different breathing  and Meditation techniques.\nA Brief lecture on the terms and the background history (2 lectures).\nBreathing Techniques including Alternate Nostril Breathing.\nThe Dharma Mittra Psychic Development Techniques of Breathing\, concentration and meditation.\nA weekly meeting of 45 min via Zoom call so you can do this at any time\, and access to the recorded classes.\n\n\n\n\n \n\n  \nThe Weekly Schedule\n\nWeek 1  –   Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body\nWeek 2  –   Introduction to Prāṇāyāma Mudras and breathing techniques\, we will practice some of these techniques\nWeek 3  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 4  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 5  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 6  –   Introduction to the Yama of Ahiṃsā  & Psychic development\, and mantras (you will practice all week)\nWeek 7  –   Psychic development\, and mantras (you will practice all week)\nWeek 8  –   Psychic development\, and mantras (you will practice all week) final questions & answers\n\n\nTimes\nClasses Jun 9 – 30 at 18:30 CET – 19:15 CET\nClasses Jul 7 – 28  at 19:00 CET – 19:45 CET\n\nInvestment\n600 SEK  for all 8 session \n+ plus access to watch the recorded sessions at your leisure throughout the whole summer. \nJoin the mailing list and get a code for 10% discount\n\n  URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/06/My-Post-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200721T190000 DTEND;TZID=Europe/Stockholm:20200721T194500 DTSTAMP:20260417T072043 CREATED:20200603T084443Z LAST-MODIFIED:20220517T214303Z UID:8495-1595358000-1595360700@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:  \nThis is a 8 week online course.\nGet a brief introduction to the Subtle Body anatomy and the Chakra system. \nYou will learn the traditional  Haṭha Yoga techniques of \nPrāṇāyāma (Breathing)\nDhyāna Techniques (Meditation).\nWe will dive into deeper meditations practices as taught by Dharma Mittra. \nThe requirements for the course: An open mind! Willingness to practice\, the Yama of Ahiṃsā. \nWhat you will get ?\n\nAn introduction to the history and terms of Prāṇāyāma and the 8 limb Path\,  Energy Centers (Cakras).\nThe Subtle Body (Nādī)  and the Different breathing  and Meditation techniques.\nA Brief lecture on the terms and the background history (2 lectures).\nBreathing Techniques including Alternate Nostril Breathing.\nThe Dharma Mittra Psychic Development Techniques of Breathing\, concentration and meditation.\nA weekly meeting of 45 min via Zoom call so you can do this at any time\, and access to the recorded classes.\n\n\n\n\n \n\nThe Weekly Schedule\n\nWeek 1  –   Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body\nWeek 2  –   Introduction to Prāṇāyāma Mudras and breathing techniques\, we will practice some of these techniques\nWeek 3  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 4  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 5  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 6  –   Introduction to the Yama of Ahiṃsā  & Psychic development\, and mantras (you will practice all week)\nWeek 7  –   Psychic development\, and mantras (you will practice all week)\nWeek 8  –   Psychic development\, and mantras (you will practice all week) final questions & answers\n\n\nTimes\nClasses Jun 9 – 30 at 18:30 CET – 19:15 CET\nClasses Jul 7 – 28  at 19:00 CET – 19:45 CET\n\nInvestment\n600 SEK  for all 8 session \n+ plus access to watch the recorded sessions at your leisure throughout the whole summer. \nJoin the mailing list and get a code for 10% discount URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-2/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/06/My-Post-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200714T190000 DTEND;TZID=Europe/Stockholm:20200714T194500 DTSTAMP:20260417T072043 CREATED:20200603T084609Z LAST-MODIFIED:20220517T214322Z UID:8494-1594753200-1594755900@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:  \nThis is a 8 week online course.\nGet a brief introduction to the Subtle Body anatomy and the Chakra system. \nYou will learn the traditional  Haṭha Yoga techniques of \nPrāṇāyāma (Breathing)\nDhyāna Techniques (Meditation).\nWe will dive into deeper meditations practices as taught by Dharma Mittra. \nThe requirements for the course: An open mind! Willingness to practice\, the Yama of Ahiṃsā. \nWhat you will get ?\n\nAn introduction to the history and terms of Prāṇāyāma and the 8 limb Path\,  Energy Centers (Cakras).\nThe Subtle Body (Nādī)  and the Different breathing  and Meditation techniques.\nA Brief lecture on the terms and the background history (2 lectures).\nBreathing Techniques including Alternate Nostril Breathing.\nThe Dharma Mittra Psychic Development Techniques of Breathing\, concentration and meditation.\nA weekly meeting of 45 min via Zoom call so you can do this at any time\, and access to the recorded classes.\n\n\n\n\n \n\nThe Weekly Schedule\n\nWeek 1  –   Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body\nWeek 2  –   Introduction to Prāṇāyāma Mudras and breathing techniques\, we will practice some of these techniques\nWeek 3  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 4  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 5  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 6  –   Introduction to the Yama of Ahiṃsā  & Psychic development\, and mantras (you will practice all week)\nWeek 7  –   Psychic development\, and mantras (you will practice all week)\nWeek 8  –   Psychic development\, and mantras (you will practice all week) final questions & answers\n\n\nTimes\nClasses Jun 9 – 30 at 18:30 CET – 19:15 CET\nClasses Jul 7 – 28  at 19:00 CET – 19:45 CET\n\nInvestment\n600 SEK  for all 8 session \n+ plus access to watch the recorded sessions at your leisure throughout the whole summer. \nJoin the mailing list and get a code for 10% discount URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-3/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/06/My-Post-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200707T190000 DTEND;TZID=Europe/Stockholm:20200707T194500 DTSTAMP:20260417T072043 CREATED:20200603T084657Z LAST-MODIFIED:20220517T214341Z UID:8493-1594148400-1594151100@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:  \nThis is a 8 week online course.\nGet a brief introduction to the Subtle Body anatomy and the Chakra system. \nYou will learn the traditional  Haṭha Yoga techniques of \nPrāṇāyāma (Breathing)\nDhyāna Techniques (Meditation).\nWe will dive into deeper meditations practices as taught by Dharma Mittra. \nThe requirements for the course: An open mind! Willingness to practice\, the Yama of Ahiṃsā. \nWhat you will get ?\n\nAn introduction to the history and terms of Prāṇāyāma and the 8 limb Path\,  Energy Centers (Cakras).\nThe Subtle Body (Nādī)  and the Different breathing  and Meditation techniques.\nA Brief lecture on the terms and the background history (2 lectures).\nBreathing Techniques including Alternate Nostril Breathing.\nThe Dharma Mittra Psychic Development Techniques of Breathing\, concentration and meditation.\nA weekly meeting of 45 min via Zoom call so you can do this at any time\, and access to the recorded classes.\n\n\n\n\n \n\nThe Weekly Schedule\n\nWeek 1  –   Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body\nWeek 2  –   Introduction to Prāṇāyāma Mudras and breathing techniques\, we will practice some of these techniques\nWeek 3  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 4  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 5  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 6  –   Introduction to the Yama of Ahiṃsā  & Psychic development\, and mantras (you will practice all week)\nWeek 7  –   Psychic development\, and mantras (you will practice all week)\nWeek 8  –   Psychic development\, and mantras (you will practice all week) final questions & answers\n\n\nTimes\nClasses Jun 9 – 30 at 18:30 CET – 19:15 CET\nClasses Jul 7 – 28  at 19:00 CET – 19:45 CET\n\nInvestment\n600 SEK  for all 8 session \n+ plus access to watch the recorded sessions at your leisure throughout the whole summer. \nJoin the mailing list and get a code for 10% discount URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-4/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/06/My-Post-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200630T183000 DTEND;TZID=Europe/Stockholm:20200630T191500 DTSTAMP:20260417T072043 CREATED:20200603T084746Z LAST-MODIFIED:20200603T084808Z UID:8492-1593541800-1593544500@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:[cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”bold” font_style=”italic” text_align=”center” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Breathing and Meditation Course[/cmsms_heading][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_color=”default” data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_text animation_delay=”0″] \nThis is a 8 week online course.\nGet a brief introduction to the Subtle Body anatomy and the Chakra system. \nYou will learn the traditional  Haṭha Yoga techniques of \nPrāṇāyāma (Breathing)\nDhyāna Techniques (Meditation).\nWe will dive into deeper meditations practices as taught by Dharma Mittra. \nThe requirements for the course: An open mind! Willingness to practice\, the Yama of Ahiṃsā. \nWhat you will get ?\n\nAn introduction to the history and terms of Prāṇāyāma and the 8 limb Path\,  Energy Centers (Cakras).\nThe Subtle Body (Nādī)  and the Different breathing  and Meditation techniques.\nA Brief lecture on the terms and the background history (2 lectures).\nBreathing Techniques including Alternate Nostril Breathing.\nThe Dharma Mittra Psychic Development Techniques of Breathing\, concentration and meditation.\nA weekly meeting of 45 min via Zoom call so you can do this at any time\, and access to the recorded classes.\n\n[/cmsms_text][cmsms_text animation_delay=”0″] \n\n\n\n \n\n[/cmsms_text][/cmsms_column][/cmsms_row][cmsms_row data_width=”boxed” data_padding_left=”3″ data_padding_right=”3″ data_color=”default” data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll” data_bg_size=”cover” data_bg_parallax_ratio=”0.5″ data_padding_top=”0″ data_padding_bottom=”50″][cmsms_column data_width=”1/2″][cmsms_image align=”center” animation_delay=”0″]1269|https://tigerbrandyoga.com/wp-content/uploads/2020/03/74810039_931255893940799_6723063937954217984_n-1.jpg|full[/cmsms_image][/cmsms_column][cmsms_column data_width=”1/2″][cmsms_icon_list_items type=”list” icon_size=”30″ item_height=”35″ animation_delay=”0″][cmsms_icon_list_item icon=”cmsms-icon-ok-circled2-1″ title=”Beginner Level “] [/cmsms_icon_list_item][cmsms_icon_list_item icon=”cmsms-icon-login-4″ title=”Introduction To Pranayama”] [/cmsms_icon_list_item][cmsms_icon_list_item icon=”cmsms-icon-ok-circled2-1″ title=”Introduction To Basic Meditation Concepts”] [/cmsms_icon_list_item][cmsms_icon_list_item icon=”cmsms-icon-search-2″ title=”Potent Basic Meditation Technique”] [/cmsms_icon_list_item][/cmsms_icon_list_items][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_text animation_delay=”0″] \nThe Weekly Schedule\n\nWeek 1  –   Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body\nWeek 2  –   Introduction to Prāṇāyāma Mudras and breathing techniques\, we will practice some of these techniques\nWeek 3  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 4  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 5  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 6  –   Introduction to the Yama of Ahiṃsā  & Psychic development\, and mantras (you will practice all week)\nWeek 7  –   Psychic development\, and mantras (you will practice all week)\nWeek 8  –   Psychic development\, and mantras (you will practice all week) final questions & answers\n\n\nTimes\nClasses Jun 9 – 30 at 18:30 CET – 19:15 CET\nClasses Jul 7 – 28  at 19:00 CET – 19:45 CET\n\nInvestment\n600 SEK  for all 8 session \n+ plus access to watch the recorded sessions at your leisure throughout the whole summer. \nJoin the mailing list and get a code for 10% discount\n\n[/cmsms_text][/cmsms_column][/cmsms_row] URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-5/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/06/My-Post-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200623T183000 DTEND;TZID=Europe/Stockholm:20200623T191500 DTSTAMP:20260417T072043 CREATED:20200603T093629Z LAST-MODIFIED:20220517T214455Z UID:8483-1592937000-1592939700@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:  \nTiger Brand Yoga Online – Signature online class\nThis is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation. \n  \n\n\n\n \n \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-8/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200620T160000 DTEND;TZID=Europe/Stockholm:20200620T171500 DTSTAMP:20260417T072043 CREATED:20200603T093342Z LAST-MODIFIED:20220517T214548Z UID:8480-1592668800-1592673300@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Dharma Yoga Class DESCRIPTION:Tiger Brand Yoga Online – Signature online class\nThis is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation. \n  \n\n\n\n \n \n  \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. \n  URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-dharma-yoga-class-3/ LOCATION:Tiger Brand Yoga Online\, Sweden CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200616T183000 DTEND;TZID=Europe/Stockholm:20200616T191500 DTSTAMP:20260417T072043 CREATED:20200603T093017Z LAST-MODIFIED:20220517T214601Z UID:8475-1592332200-1592334900@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:  \nTiger Brand Yoga Online – Signature online class\nThis is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation. \n  \n\n\n\n \n \n  \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. \n  URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-7/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200613T160000 DTEND;TZID=Europe/Stockholm:20200613T171500 DTSTAMP:20260417T072043 CREATED:20200603T092134Z LAST-MODIFIED:20220517T214617Z UID:8470-1592064000-1592068500@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Dharma Yoga Class DESCRIPTION:  \nTiger Brand Yoga Online – Signature online class\nThis is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation. \n  \n\n\n\n \n \n  \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-dharma-yoga-class-2/ LOCATION:Tiger Brand Yoga Online\, Sweden CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200609T183000 DTEND;TZID=Europe/Stockholm:20200609T191500 DTSTAMP:20260417T072043 CREATED:20200603T091418Z LAST-MODIFIED:20220517T214636Z UID:8466-1591727400-1591730100@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course DESCRIPTION:  \nThis is a 8 week online course.\nGet a brief introduction to the Subtle Body anatomy and the Chakra system. \nYou will learn the traditional  Haṭha Yoga techniques of \nPrāṇāyāma (Breathing)\nDhyāna Techniques (Meditation).\nWe will dive into deeper meditations practices as taught by Dharma Mittra. \nThe requirements for the course: An open mind! Willingness to practice\, the Yama of Ahiṃsā. \nWhat you will get ?\n\nAn introduction to the history and terms of Prāṇāyāma and the 8 limb Path\,  Energy Centers (Cakras).\nThe Subtle Body (Nādī)  and the Different breathing  and Meditation techniques.\nA Brief lecture on the terms and the background history (2 lectures).\nBreathing Techniques including Alternate Nostril Breathing.\nThe Dharma Mittra Psychic Development Techniques of Breathing\, concentration and meditation.\nA weekly meeting of 45 min via Zoom call so you can do this at any time\, and access to the recorded classes.\n\n\n\n\n \n\n  \nThe Weekly Schedule\n\nWeek 1  –   Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body\nWeek 2  –   Introduction to Prāṇāyāma Mudras and breathing techniques\, we will practice some of these techniques\nWeek 3  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 4  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 5  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 6  –   Introduction to the Yama of Ahiṃsā  & Psychic development\, and mantras (you will practice all week)\nWeek 7  –   Psychic development\, and mantras (you will practice all week)\nWeek 8  –   Psychic development\, and mantras (you will practice all week) final questions & answers\n\n\nTimes\nClasses Jun 9 – 30 at 18:30 CET – 19:15 CET\nClasses Jul 7 – 28  at 19:00 CET – 19:45 CET\n\nInvestment\n600 SEK  for all 8 session \n+ plus access to watch the recorded sessions at your leisure throughout the whole summer. \nJoin the mailing list and get a code for 10% discount\n\n  URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-6/ LOCATION:Tiger Brand Yoga CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200606T160000 DTEND;TZID=Europe/Stockholm:20200606T171500 DTSTAMP:20260417T072043 CREATED:20200603T090131Z LAST-MODIFIED:20200603T094540Z UID:8461-1591459200-1591463700@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online - Dharma Yoga Class DESCRIPTION:[cmsms_row][cmsms_column data_width=”1/1″][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”bold” font_style=”normal” text_align=”center” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Tiger Brand Yoga Online[/cmsms_heading][cmsms_text] \nTiger Brand Yoga Online – Signature online class\nThis is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation. \n[/cmsms_text][cmsms_heading type=”h2″ font_weight=”bold” font_style=”normal” text_align=”center” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Dharma Yoga All level[/cmsms_heading][cmsms_heading type=”h1″ font_weight=”normal” font_style=”normal” text_align=”center” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Book Here[/cmsms_heading][cmsms_text animation_delay=”0″] \n\n\n\n \n \n[/cmsms_text][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/2″][cmsms_image align=”center” animation_delay=”0″]565|https://tigerbrandyoga.com/wp-content/uploads/2019/04/IMG_0619-1-300×300.jpeg|medium[/cmsms_image][/cmsms_column][cmsms_column data_width=”1/2″][cmsms_text] \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. \n[/cmsms_text][/cmsms_column][/cmsms_row][cmsms_row data_width=”boxed” data_padding_left=”3″ data_padding_right=”3″ data_color=”default” data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll” data_bg_size=”cover” data_bg_parallax_ratio=”0.5″ data_padding_top=”0″ data_padding_bottom=”50″][cmsms_column data_width=”1/1″] \n[cmsms_divider width=”long” height=”1″ position=”center” margin_top=”50″ margin_bottom=”50″ animation_delay=”0″] \n[/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”normal” font_style=”normal” text_align=”center” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]About this class[/cmsms_heading][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″] \n[cmsms_portfolio orderby=”date” order=”DESC” count=”1″ categories=”dharma-all-levels” layout=”grid” layout_mode=”perfect” columns=”1″ metadata=”title\,rollover” gap=”large” pagination=”disabled”] \n[/cmsms_column][/cmsms_row] URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-dharma-yoga-class/ LOCATION:Tiger Brand Yoga Online\, Sweden CATEGORIES:Online,Tiger Brand Yoga Online ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200523T160000 DTEND;TZID=Europe/Stockholm:20200523T171500 DTSTAMP:20260417T072043 CREATED:20200501T143821Z LAST-MODIFIED:20220517T214818Z UID:8360-1590249600-1590254100@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online Dharma All Level DESCRIPTION:  \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. \n  URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-dharma-all-level-4/ LOCATION:Tiger Brand Yoga Online\, Sweden CATEGORIES:Online,Tiger Brand Yoga Online,Yoga Class ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TigerBrandLogoBannerLightBlack-670x480-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200509T160000 DTEND;TZID=Europe/Stockholm:20200509T171500 DTSTAMP:20260417T072043 CREATED:20200501T122443Z LAST-MODIFIED:20220517T214805Z UID:8347-1589040000-1589044500@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online Dharma All Level DESCRIPTION:  \n\n\n\n \n \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. \n  URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-dharma-all-level/ LOCATION:Tiger Brand Yoga Online\, Sweden CATEGORIES:Online,Tiger Brand Yoga Online,Yoga Class ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TigerBrandLogoBannerLightBlack-670x480-1.png ORGANIZER;CN="Christian Scaraglino":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200502T160000 DTEND;TZID=Europe/Stockholm:20200502T171500 DTSTAMP:20260417T072043 CREATED:20200417T115840Z LAST-MODIFIED:20220517T214748Z UID:8250-1588435200-1588439700@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online Dharma All Level Saturday May 2nd DESCRIPTION:Dharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition. As you move through the different series\, you will be encouraged to go deeper and experience the practice in a meditative and spiritual way. This is an All Level class inspired by the Dharma Yoga system. I am a E-RYT 200 & E-Ryt 500 Certified Yoga Alliance teacher \nCertified to teach the following Levels: Dharma Gentle\, Dharma I\, Dharma II\, Dharma III\, Dharma IV\, Psychic Development and Nidra class \n  \nBook here below\n\n\n\n \n \nNote: After booking you will receive a confirmation email regarding your booking. 30 Minutes before the event you will receive an email from me with the link to the Zoom Meeting. if you haven not received an email please check your spam. \n  URL:https://tigerbrandyoga.com/eventcalendar/2020-05-02/ LOCATION:Tiger Brand Yoga Online\, Sweden CATEGORIES:Online,Tiger Brand Yoga Online,Yoga Class ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png ORGANIZER;CN="Christian Scaraglino":MAILTO:info@tigerbrandyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200418T160000 DTEND;TZID=Europe/Stockholm:20200418T171500 DTSTAMP:20260417T072043 CREATED:20200417T114949Z LAST-MODIFIED:20220517T214734Z UID:8243-1587225600-1587230100@tigerbrandyoga.com SUMMARY:Tiger Brand Yoga Online Dharma All Level Saturday April 18 DESCRIPTION:  \nDharma Yoga\nDharma Yoga is a graceful\, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels\, from beginner to lifelong practitioners\, and is accessible to so many because it meets each student where they are and according to their condition \nThis is an All Level class inspired by the Dharma Yoga system. I am a E-RYT 200 & E-Ryt 500 Certified Yoga Alliance teacher \n  \nBook here below\n\n\n\n \n \nNote: After booking you will receive a confirmation email regarding your booking. 30 Minutes before the event you will receive an email from me with the link to the Zoom Meeting. if you haven not received an email please check your spam. \n  URL:https://tigerbrandyoga.com/eventcalendar/2020-04-18/ LOCATION:Tiger Brand Yoga Online\, Sweden CATEGORIES:Online,Tiger Brand Yoga Online,Yoga Class ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/04/TBY-ONline.png ORGANIZER;CN="Christian Scaraglino":MAILTO:info@tigerbrandyoga.com END:VEVENT END:VCALENDAR