Tiger Brand Yoga

Sicilian Yoga Adventure : Experience It Together
2024-06-29 - 2024-07-10 | Sicily, Castellammare, Sicily, Italy

Sicilian Yoga Adventure
2023-08-27 - 2023-09-03 | Sicily, Castellammare, Sicily, Italy
Reserve your interest here.

Tiger Brand Yoga Online : Alcamo, Sicily
2022-07-12 18:00 - 19:00 (Europe/Stockholm) | Tiger Brand Yoga Online, Sweden
Tiger brand yoga online : Live from Alcamo, Sicily
July 12 : Haṭha Yoga
July 19: Yin Yoga
July 26: Dharma Gentle
Aug 2 : Darma Level 1

Sicilian Yoga Adventure - Book Sicily
2021-08-29 - 2021-09-05 | Sicily, Castellammare, Sicily, Italy

Yoga Immersion Weekend
2020-09-11 - 2020-09-13 | Hot Yoga Malmö, Kattsundsgatan 8, Malmö, Skåne, 211 26, Sweden
When : 11th – 13th of September
Investment : 1300 kr
(*1100 kr Early Bird price until 31st of August)

Do you want to kickstart your practice after the summer? Would you like to spend a long weekend on the mat, deepening your practice? Or do you just like doing a lot of Yoga? Then this weekend is for you!
Immerse yourself in 10 hours of yoga over 3 days. Develop your practice while exploring a balancing, strengthening and relaxing program with different yoga styles, postures, breathing exercises and meditation. It includes a Hot workshop and a personalized Dharma Yoga workshop for the group.

Friday
17:00-18:30 Hot Class
Saturday
8:00-8:45 Breathing & Meditation
9:00-10:15 Yin Morning Class
11:00-13:00 HOT+ Workshop

Sunday
9:00-9:45 Breathing & Meditation
10:00-11:15 Dharma Morning Class
12:00-14:00 Dharma Workshop
14:00-14:45 Yoga Nidra

Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course
2020-07-28 19:00 - 19:45, 2020-07-21 19:00 - 19:45, 2020-07-14 19:00 - 19:45, 2020-07-07 19:00 - 19:45, 2020-06-09 18:30 - 19:15 | Tiger Brand Yoga
This is a 8 week online course.
Get a brief introduction to the Subtle Body anatomy and the Chakra system.
You will learn the traditional Haṭha Yoga techniques of
Prāṇāyāma (Breathing)
Dhyāna Techniques (Meditation).
We will dive into deeper meditations practices as taught by Dharma Mittra.
The requirements for the course: An open mind! Willingness to practice, the Yama of Ahiṃsā.
What you will get ?

An introduction to the history and terms of Prāṇāyāma and the 8 limb Path, Energy Centers (Cakras).
The Subtle Body (Nādī) and the Different breathing and Meditation techniques.
A Brief lecture on the terms and the background history (2 lectures).
Breathing Techniques including Alternate Nostril Breathing.
The Dharma Mittra Psychic Development Techniques of Breathing, concentration and meditation.
A weekly meeting of 45 min via Zoom call so you can do this at any time, and access to the recorded classes.

The Weekly Schedule

Week 1 – Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body
Week 2 – Introduction to Prāṇāyāma Mudras and breathing techniques, we will practice some of these techniques
Week 3 – Prāṇāyāma Practice (you will practice this routine all week)
Week 4 – Prāṇāyāma Practice (you will practice this routine all week)
Week 5 – Prāṇāyāma Practice (you will practice this routine all week)
Week 6 – Introduction to the Yama of Ahiṃsā & Psychic development, and mantras (you will practice all week)
Week 7 – Psychic development, and mantras (you will practice all week)
Week 8 – Psychic development, and mantras (you will practice all week) final questions & answers

Times
Classes Jun 9 – 30 at 18:30 CET – 19:15 CET
Classes Jul 7 – 28 at 19:00 CET – 19:45 CET

Investment
600 SEK for all 8 session
+ plus access to watch the recorded sessions at your leisure throughout the whole summer.
Join the mailing list and get a code for 10% discount

Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course
2020-06-30 18:30 - 19:15 | Tiger Brand Yoga
Breathing and Meditation Course
This is a 8 week online course.
Get a brief introduction to the Subtle Body anatomy and the Chakra system.
You will learn the traditional Haṭha Yoga techniques of
Prāṇāyāma (Breathing)
Dhyāna Techniques (Meditation).
We will dive into deeper meditations practices as taught by Dharma Mittra.
The requirements for the course: An open mind! Willingness to practice, the Yama of Ahiṃsā.
What you will get ?

An introduction to the history and terms of Prāṇāyāma and the 8 limb Path, Energy Centers (Cakras).
The Subtle Body (Nādī) and the Different breathing and Meditation techniques.
A Brief lecture on the terms and the background history (2 lectures).
Breathing Techniques including Alternate Nostril Breathing.
The Dharma Mittra Psychic Development Techniques of Breathing, concentration and meditation.
A weekly meeting of 45 min via Zoom call so you can do this at any time, and access to the recorded classes.

1269|https://tigerbrandyoga.com/wp-content/uploads/2020/03/74810039_931255893940799_6723063937954217984_n-1.jpg|full
The Weekly Schedule

Week 1 – Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body
Week 2 – Introduction to Prāṇāyāma Mudras and breathing techniques, we will practice some of these techniques
Week 3 – Prāṇāyāma Practice (you will practice this routine all week)
Week 4 – Prāṇāyāma Practice (you will practice this routine all week)
Week 5 – Prāṇāyāma Practice (you will practice this routine all week)
Week 6 – Introduction to the Yama of Ahiṃsā & Psychic development, and mantras (you will practice all week)
Week 7 – Psychic development, and mantras (you will practice all week)
Week 8 – Psychic development, and mantras (you will practice all week) final questions & answers

Times
Classes Jun 9 – 30 at 18:30 CET – 19:15 CET
Classes Jul 7 – 28 at 19:00 CET – 19:45 CET

Investment
600 SEK for all 8 session
+ plus access to watch the recorded sessions at your leisure throughout the whole summer.
Join the mailing list and get a code for 10% discount

Tiger Brand Yoga Online - Prāṇāyāma & Meditation Course
2020-06-23 18:30 - 19:15, 2020-06-16 18:30 - 19:15 | Tiger Brand Yoga
Tiger Brand Yoga Online – Signature online class
This is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation.

Dharma Yoga
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners, and is accessible to so many because it meets each student where they are and according to their condition.

Tiger Brand Yoga Online - Dharma Yoga Class
2020-06-20 16:00 - 17:15, 2020-06-13 16:00 - 17:15 | Tiger Brand Yoga Online, Sweden

Tiger Brand Yoga Online - Dharma Yoga Class
2020-06-06 16:00 - 17:15 | Tiger Brand Yoga Online, Sweden
Tiger Brand Yoga Online
Tiger Brand Yoga Online – Signature online class
This is an all level class. We will do an opening Bhakti Meditation. Then you will be guided through sun salutations and a warm up vinyasa and we will follow with classic Haṭha yoga postures. We will end with a long relaxation Nidra and breathing and meditation.
Dharma Yoga All level Book Here

565|https://tigerbrandyoga.com/wp-content/uploads/2019/04/IMG_0619-1-300×300.jpeg|medium
Dharma Yoga
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners, and is accessible to so many because it meets each student where they are and according to their condition.

About this class

Tiger Brand Yoga Online Dharma All Level
2020-05-23 16:00 - 17:15, 2020-05-09 16:00 - 17:15 | Tiger Brand Yoga Online, Sweden
Dharma Yoga
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners, and is accessible to so many because it meets each student where they are and according to their condition.

Tiger Brand Yoga Online Dharma All Level Saturday May 2nd
2020-05-02 16:00 - 17:15 | Tiger Brand Yoga Online, Sweden
Dharma Yoga
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners, and is accessible to so many because it meets each student where they are and according to their condition. As you move through the different series, you will be encouraged to go deeper and experience the practice in a meditative and spiritual way. This is an All Level class inspired by the Dharma Yoga system. I am a E-RYT 200 & E-Ryt 500 Certified Yoga Alliance teacher
Certified to teach the following Levels: Dharma Gentle, Dharma I, Dharma II, Dharma III, Dharma IV, Psychic Development and Nidra class

Book here below

Note: After booking you will receive a confirmation email regarding your booking. 30 Minutes before the event you will receive an email from me with the link to the Zoom Meeting. if you haven not received an email please check your spam.

Tiger Brand Yoga Online Dharma All Level Saturday April 18
2020-04-18 16:00 - 17:15 | Tiger Brand Yoga Online, Sweden
Dharma Yoga
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners, and is accessible to so many because it meets each student where they are and according to their condition
This is an All Level class inspired by the Dharma Yoga system. I am a E-RYT 200 & E-Ryt 500 Certified Yoga Alliance teacher

Book here below

Note: After booking you will receive a confirmation email regarding your booking. 30 Minutes before the event you will receive an email from me with the link to the Zoom Meeting. if you haven not received an email please check your spam.
