BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tiger Brand Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tiger Brand Yoga
X-ORIGINAL-URL:https://tigerbrandyoga.com
X-WR-CALDESC:Events for Tiger Brand Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Stockholm
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20211031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20200630T183000
DTEND;TZID=Europe/Stockholm:20200630T191500
DTSTAMP:20260422T131456
CREATED:20200603T084746Z
LAST-MODIFIED:20200603T084808Z
UID:8492-1593541800-1593544500@tigerbrandyoga.com
SUMMARY:Tiger Brand Yoga Online - Prāṇāyāma & Meditation  Course
DESCRIPTION:[cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”bold” font_style=”italic” text_align=”center” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Breathing and Meditation Course[/cmsms_heading][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_color=”default” data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_text animation_delay=”0″] \nThis is a 8 week online course.\nGet a brief introduction to the Subtle Body anatomy and the Chakra system. \nYou will learn the traditional  Haṭha Yoga techniques of \nPrāṇāyāma (Breathing)\nDhyāna Techniques (Meditation).\nWe will dive into deeper meditations practices as taught by Dharma Mittra. \nThe requirements for the course: An open mind! Willingness to practice\, the Yama of Ahiṃsā. \nWhat you will get ?\n\nAn introduction to the history and terms of Prāṇāyāma and the 8 limb Path\,  Energy Centers (Cakras).\nThe Subtle Body (Nādī)  and the Different breathing  and Meditation techniques.\nA Brief lecture on the terms and the background history (2 lectures).\nBreathing Techniques including Alternate Nostril Breathing.\nThe Dharma Mittra Psychic Development Techniques of Breathing\, concentration and meditation.\nA weekly meeting of 45 min via Zoom call so you can do this at any time\, and access to the recorded classes.\n\n[/cmsms_text][cmsms_text animation_delay=”0″] \n\n\n\n    \n\n[/cmsms_text][/cmsms_column][/cmsms_row][cmsms_row data_width=”boxed” data_padding_left=”3″ data_padding_right=”3″ data_color=”default” data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll” data_bg_size=”cover” data_bg_parallax_ratio=”0.5″ data_padding_top=”0″ data_padding_bottom=”50″][cmsms_column data_width=”1/2″][cmsms_image align=”center” animation_delay=”0″]1269|https://tigerbrandyoga.com/wp-content/uploads/2020/03/74810039_931255893940799_6723063937954217984_n-1.jpg|full[/cmsms_image][/cmsms_column][cmsms_column data_width=”1/2″][cmsms_icon_list_items type=”list” icon_size=”30″ item_height=”35″ animation_delay=”0″][cmsms_icon_list_item icon=”cmsms-icon-ok-circled2-1″ title=”Beginner Level “] [/cmsms_icon_list_item][cmsms_icon_list_item icon=”cmsms-icon-login-4″ title=”Introduction To Pranayama”] [/cmsms_icon_list_item][cmsms_icon_list_item icon=”cmsms-icon-ok-circled2-1″ title=”Introduction To Basic Meditation Concepts”] [/cmsms_icon_list_item][cmsms_icon_list_item icon=”cmsms-icon-search-2″ title=”Potent Basic Meditation Technique”] [/cmsms_icon_list_item][/cmsms_icon_list_items][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_text animation_delay=”0″] \nThe Weekly Schedule\n\nWeek 1  –   Lecture on the history of Cakras (aka Chakras) and introduction to tantric ideas and the subtle body\nWeek 2  –   Introduction to Prāṇāyāma Mudras and breathing techniques\, we will practice some of these techniques\nWeek 3  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 4  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 5  –   Prāṇāyāma Practice (you will practice this routine all week)\nWeek 6  –   Introduction to the Yama of Ahiṃsā  & Psychic development\, and mantras (you will practice all week)\nWeek 7  –   Psychic development\, and mantras (you will practice all week)\nWeek 8  –   Psychic development\, and mantras (you will practice all week) final questions & answers\n\n\nTimes\nClasses Jun 9 – 30 at 18:30 CET – 19:15 CET\nClasses Jul 7 – 28  at 19:00 CET – 19:45 CET\n\nInvestment\n600 SEK  for all 8 session \n+ plus access to watch the recorded sessions at your leisure throughout the whole summer. \nJoin the mailing list and get a code for 10% discount\n\n[/cmsms_text][/cmsms_column][/cmsms_row]
URL:https://tigerbrandyoga.com/eventcalendar/tiger-brand-yoga-online-pra%e1%b9%87ayama-meditation-course-5/
LOCATION:Tiger Brand Yoga
CATEGORIES:Online,Tiger Brand Yoga Online
ATTACH;FMTTYPE=image/png:https://tigerbrandyoga.com/wp-content/uploads/2020/06/My-Post-2.png
END:VEVENT
END:VCALENDAR