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Do you want to book a private session ?

There are three options:

I am happy to announce that I am offering private online yoga sessions tailored to your needs. You can book a yoga class from any of the styles that I offer.

What do you get?

  • A personalized class to your needs, this is agreed before the class. I can choose for you or help you make the best fit.
  • One teacher to one student
    • For 35 SEK per extra person I can offer a group rate for a private group class
  • Online class include 10 min before and after the class to ask questions and get ready
  • Personal attention as this is an interactive online course.
  • Book directly in the link below, and we will connect via email or phone to settle up  details.
  • Note Other times slots are available upon request. Send me an email.

Once you have book the time you will receive a pending confirmation. When I can check that I have the time slot available you will get a confirmation email and a final email with the details to login will be sent the day of the meeting. Please make sure my emails are not in your spam mailbox.

RATETIME
300 SEK30 MIN
530 SEK60 MIN
630 SEK75 MIN
730 SEK90 MIN

A 200 SEK travel on site fee to anywhere in Malmö Area

24 hour cancellation policy Rates will increase outside of the Malmö area

Book here

Yoga therapy is a genre of yoga, According to Yoga Journal: “Yoga therapy utilizes poses, breathing techniques, and meditation to benefit and improve overall health.”

Generally the idea is to have a holistic approach to well-being where yoga postures are used in tandem with other exercises (especial ones found in Physical therapy). The main difference being that in Yoga therapy, in contrast to just physical therapy, we use the philosophical and holistic approaches of Yogic Philosophy working the mind, the body and the spirit aimed toward an individual. Moreover, instead of being taught in the context of modern postural yoga in a group setting, Yoga Therapy is a case by case, individual approach. This is perfect for all ages and all physical conditions.

What you get with Yoga Therapy

  • An individualized yoga “prescription” of a yoga postures and exercises according to your conditions.

  • An initial consultation where we asses your needs 30 min.

  • A personalized “prescription” of your personalized yoga sequence designed for your own  conditions.

  • One 45 min session to learn your sequence and get to ask questions

  • Three or Five follow up sessions where we can modify things as needed.

The Tiger Brand Yoga Yoga Therapy Sessions:

Tiger Brand Yoga Therapy : 3 Sessions 1995 SEK

This includes:

  1. Initial consultation (30 min)
  2. First Yoga therapy session ( 45 min)
  3. Three follow up session to ask questions and make modification ( 30 min each)
  4. Free email support during the sessions

We will agree on the times of the sessions, 24 hour cancelation policy

200 SEK to travel to your home in the Malmo area

Tiger Brand Yoga Therapy : 5 sessions 2995 SEK

This includes:

  1. Initial consultation (30 min)
  2. First Yoga therapy session ( 45 min)
  3. One follow up session to ask questions and make modification ( 30 min each)
  4. Free email support during the sessions

We will agree on the times of the sessions, 24 hour cancelation policy

200 SEK to travel to your home in the Malmo area

You can read more about yoga therapy on my blog.

Not sure you can contact me and I can call you to discuss

Not Sure what you want, I am happy to book a session where we can discuss

Just make an appointment with me here

Still have questions ? Contact me here.



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